This class is MADNESS!!! 90 minutes. Multiple coaches. ALL OUT WAR! And NOWHERE to hide! As always, all classes are time-based and start with a warm-up and end with a cool down. Safety first. BUT once the warmup is over, everything else is out the window!! HYPER CLASSES are 45 minutes of BOX and 45 minutes of BURN in one! When you reserve your spot, you choose which modality you want to start in. After your 45 minutes are up, you switch to the other and go right back to work! These are typically reserved for special occasions, holidays, and fill up fast so if you see one hit the schedule you better get in it fast!
